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Kegel
Exercises
Tear Pad
SKU50126
Explaining how to locate the correct muscles and perform Kegel exercises, this tear pad offers healthcare professionals a great way to give their patients take-home information about the role of pelvic floor muscles in childbirth. Information on the pads includes: the benefits of doing Kegel exercises; how to identify the correct muscles; and how to perform the exercises. Space is provided on each sheet for healthcare providers to write specific notes or instructions to patients. Tear pad is bilingual, with English on one side and Spanish on the other. 100 sheets per pad. 8 1/2" x 11".
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